Using mindfulness techniques to promote team bonding and collaboration.


Teaching members to focus on the present moment, cultivate self-awareness, and manage stress, which can help build stronger connections and enhance collaboration by fostering empathy and active listening among each others.

Ready to enhance team synergy through mindfulness?

Introducing Our Mindful Team Building Program

Welcome to a transformative journey that combines the power of mindfulness, team building, and the healing properties of sound.

Our Mindful Team Building Program is designed to enhance collaboration, communication, and overall well-being within your corporate team.

WHAT IS Inner Intelligence?

'Inner Intelligence' is a holistic mindfulness-based program designed to empower your organization's greatest asset: your people.

Our program seamlessly integrates ancient mindfulness practices with modern corporate dynamics, offering a transformative journey towards enhanced well-being, resilience, and productivity.

Through a combination of lectures, exercises, and guided meditations, participants will gain a deeper understanding of the benefits of mindfulness and how to incorporate it into their daily routines.

BENEFITS OF 'Inner Intelligence'

Using our breathe as a meditation tool, a meaningful connection with oneself is achieved.


To attain a state of alert and calm mental presence by directing conscious attention to the present moment.


Increases focus, concentration, motivation, and creativity while reducing anxiety and fatigue.


Beneficial in boosting overall performance at work as well as increasing employee morale.


Opens up dialogues of self-reflection, while developing meaningful relationships with each other.

Program Highlights:

Customized Workshops: We understand that each organization is unique. Our expert facilitators design tailored workshops to address your specific challenges and goals.

Expert Facilitators: Our experienced mindfulness teachers, corporate trainers, and sound bath facilitators bring a wealth of knowledge and passion to every session.

Location Flexibility: Choose the setting that suits your team best, whether it's in your office, a serene retreat, or virtually.

Ongoing Support: Our commitment doesn't end with the workshops. We offer ongoing resources, coaching, and follow-up sessions to ensure the integration of mindfulness practices into daily work life.

Lasting Impact: Equip your team with practical tools for long-term well-being and teamwork. Our program fosters personal growth and professional development.

Proven Results: Inner Intelligence has a track record of success, with measurable improvements in employee engagement, mental health, and overall workplace satisfaction.

Join Us on the Journey to Inner Intelligence.

WHO CAN ATTEND THE Inner Intelligence program?

Our workshop is designed to be accessible to everyone, regardless of their experience level with mindfulness.

Our instructors are trained to provide clear and concise guidance that can help individuals develop their mindfulness skills at their own pace.

Participants will learn practical techniques for managing stress, improving focus and concentration, and enhancing their overall well-being.


Sufficient space for participants to sit on a chair, a quiet environment, mic and speaker.


We carry our entire set of cards and items for the Mindfulness Workshop providing a relaxing and immersive experience to the participants.

How can companies incorporate Mindfulness?

As a part of their Wellness Programs, as part of Off-site meetings, which will be a reinvigorating experience and as a way to celebrate, reward team well-being, or bring the team together to build bonds, by offering mindfulness training programs, organizing mindfulness workshops, creating dedicated mindfulness spaces, providing access to mindfulness apps, and integrating mindfulness practices into daily routines and activities. By prioritizing mindfulness, companies can improve employee well-being, increase productivity, and foster a positive and supportive work culture.

Companies that have embraced Mindfulness workshops in their employee well-being programs

Google, Intel, Nike, Goldman Sachs have been using this modality for a great effect.

Are you ready to embark on this transformative journey with us?

Contact Us to learn more and schedule a consultation.


Please get in touch with us with the below information and we'd be more than happy to help your organization achieve your wellness goals.


C-801, Usha Garden, Ahimsa Marg, Malad (W)
Mumbai 400064


+91 7718876878