We are frequency.

We love setting up Sound Spas & Sound Gardens!

About Us

The Frequency team, which is a division of Gmantra Wellness, comprises a group of enthusiastic wellness experts, including sound healers, interior designers, and sound engineers, who share a deep passion for promoting the transformative practice of Sound Meditation.
They are committed to spreading the healing power of sound to as many people as possible, and strive to create truly divine experiences for their clients.


What We Do.

Our services include the installation of Sound Spas & Sound Gardens in a variety of locations, such as retreats, wellness centers, resorts, hotels, offices, homes, and gardens. We take care of everything from designing the interiors to setting up the sound instruments.
Our highly trained staff is available to provide your guests with a personalized sound healing session, which can help address a range of ailments.
Regardless of the type of space you have available, we have the perfect solution to create a unique and rejuvenating experience for your guests.
If you have a space, we have the solution!


What is a Sound Spa?

A sound spa is a dedicated space, whether it be a room or a larger hall, designed to provide a unique and immersive experience of healing sounds from a variety of instruments, such as singing bowls, gongs, chimes, and drums.
The purpose of a sound spa is to facilitate deep relaxation and promote holistic well-being, by engaging the senses of the mind, body, and spirit through resonant and harmonious soundscapes.

What is Soundscaping?

Soundscaping refers to the deliberate design and curation of sound environments to create specific atmospheres or enhance certain spaces. Similar to how landscaping shapes and transforms outdoor environments, soundscaping focuses on shaping and manipulating auditory experiences.
It involves the selection, placement, and arrangement of sounds to achieve desired outcomes, such as promoting relaxation, improving focus, or creating a particular ambiance.

What are the applications of Soundscaping?

Soundscaping can be applied in various settings, including public spaces, workplaces, retail stores, hospitality venues, and even personal environments.
By carefully choosing and integrating sound elements such as music, ambient sounds, natural sounds, or even silence, soundscaping aims to influence mood, behavior, and overall experience.
It can have a profound impact on people's well-being, productivity, and overall perception of a physical space.

What are the benefits of having a Sound Spa or Sound Garden on a property?

Having a Sound Spa or Sound Garden on a property can offer numerous benefits for individuals seeking relaxation, tranquility, and overall well-being.
Here are some key benefits:
  • Stress Reduction: Sound therapy has been found to reduce stress levels by promoting a sense of calm and relaxation. The soothing sounds and melodies of a Sound Spa or Sound Garden can help melt away stress and tension, providing a peaceful environment to unwind.
  • Mental Clarity and Focus: Listening to serene sounds can enhance mental clarity, improve concentration, and promote focus. It can help individuals find inner peace, increase mindfulness, and create a conducive environment for meditation or reflection.
  • Improved Sleep Quality: Sound environments designed for relaxation can assist in improving sleep quality. Soothing sounds can help mask external noise, lull individuals into a deeper sleep, and promote a more restful and rejuvenating night's rest.
  • Enhanced Well-being: Experiencing the sounds of nature or specially crafted soundscapes can have a positive impact on overall well-being. It can uplift mood, boost energy levels, and create a sense of serenity and harmony within oneself.
  • Stress Relief and Mood Elevation: The power of sound can help alleviate anxiety, tension, and negative emotions. Listening to calming sounds can induce a sense of peace, elevate mood, and provide a much-needed break from the hectic pace of everyday life.
  • Sensory Stimulation: Sound Gardens or Spas often incorporate various elements like wind chimes, gentle waterfalls, natural sounds, and soothing music. These multisensory experiences can stimulate the senses, promoting relaxation, and creating a tranquil atmosphere.
  • Healing and Restoration: Sound therapy has been used for centuries as a healing modality. The vibrations and frequencies of certain sounds can help restore balance to the mind, body, and spirit, promoting overall wellness and harmony.
  • Increased Productivity and Creativity: By creating a calm and soothing atmosphere, a Sound Spa or Sound Garden can enhance productivity and creativity. It can provide an environment conducive to focus, inspiration, and mental clarity, supporting individuals in their work or creative endeavors.
In summary, having a Sound Spa or Sound Garden on a property offers a range of benefits, including stress reduction, improved sleep, enhanced well-being, mood elevation, sensory stimulation, healing, and increased productivity.
It provides a serene space where individuals can relax, rejuvenate, and find respite from the demands of daily life.

Who can have a Sound Spa or Sound Garden?

Whether you own a hotel, resort, or wellness center, or simply have a spare room in your home or office building, a Sound Spa or Sound Garden can be easily installed.
By utilizing the expertise of our team at Frequency, you can transform any space into a rejuvenating sanctuary that promotes relaxation, stress relief, and overall well-being.

How much space is required to have a Sound Spa in my facility?

The ideal space for a sound bath would accommodate 8 to 10 participants who can comfortably lie down and fully immerse themselves in the experience.
However, even a smaller space that can accommodate 4 to 5 participants can still provide a fulfilling and rejuvenating experience.
A square-shaped space with a minimum of 200 square feet would be optimal to ensure ample room for participants and instruments, and to facilitate the full resonance of the sound bath experience.

Does it have to be an enclosed area to have a sound bath?

Not really, if you prefer an open-air setting, a sound bath can be conducted in an outdoor space as well.
Our team at Frequency can create a unique and immersive experience by transforming your garden or outdoor area into a Sound Garden.
By utilizing a combination of natural elements and carefully selected sound instruments, we can create a harmonious and revitalizing atmosphere that is in tune with nature.

Who will train the staff for conducting the sound baths?

We offer comprehensive training for your staff to enable them to independently conduct sound baths.
Our team at Frequency is equipped with the knowledge and expertise to train your staff on the various instruments, techniques, and protocols involved in conducting a successful sound bath.
With our training, your staff can confidently guide participants through a rejuvenating and immersive sound bath experience.

What sort of instruments will be required?

Once we have conducted a thorough inspection of your space, we will make recommendations regarding the types of instruments that would be best suited to your sound spa.
Our team at Frequency has extensive knowledge and expertise in selecting and installing a wide range of healing-grade instruments, including singing bowls, gongs, chimes, and drums.
By carefully considering factors such as space, acoustics, and intended usage, we can make informed recommendations to ensure that your sound spa provides a truly immersive and rejuvenating experience.

Get In Touch

Have a space to set up a Sound Spa or interested in Soundscaping? Talk to us. Let’s work together and make something great. Drop us a line at

Where to Find Us

C-801, Usha Garden
Ahimsa Marg, Malad (W)
Mumbai 400064
Maharashtra, India

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