SOUND BATHS
A therapeutic practice where participants lie in a comfortable space while soothing sounds, such as crystal singing bowls, gongs, and chimes are played.
WHY TO INCLUDE A SOUND BATH AT YOUR EVENT?
If you're planning an event, whether it's a corporate event, a private party, or a wedding, you want to make sure your guests have an unforgettable experience.
One way to do that is by providing them with unique experiences that soothe their minds, bodies, and spirits.
And what better way to do that than with a sound bath?
Sound baths are a growing trend in the wellness industry and for good reason.
They are a powerful tool for relaxation and healing, using sound vibrations to promote deep relaxation and reduce stress and anxiety.
During a sound bath, participants lie down or sit comfortably while a facilitator plays a variety of instruments, such as gongs, singing bowls, and chimes, creating a sound wave that envelops the body and mind.
If you're looking to create a memorable and rejuvenating experience for your guests, a sound bath is a great option.
BENEFITS OF A SOUND BATH AT AN EVENT
Not only is it a unique and unexpected addition to your event, but it also offers numerous benefits for your guests' well-being.
Some of the benefits of a sound bath include:
Reduced stress and anxiety
It can help to reduce stress and anxiety through the power of sound vibrations that promote calmness.
Increased relaxation
Sound vibrations produced by instruments like gongs and singing bowls help promote a deep sense of relaxation in the body.
Increased creativity and inspiration
The calming and centering effects of sound vibrations can help to quiet the mind and improve concentration.
Enhanced focus and clarity
Opens up dialogues of self-reflection, while developing meaningful relationships with each other.
What kind of event is suitable for a sound bath?
At Gmantra Wellness, we offer sound bath experiences for events of all kinds.
Our experienced facilitators will work with you to create a customized experience that meets your needs and exceeds your expectations.
Whether you're hosting a corporate retreat, a wedding, or a private party, we can help you create a unique and unforgettable experience for your guests.
Our sound baths are designed to be accessible and enjoyable for everyone, regardless of their experience with meditation or sound therapy.
Requirements
Sufficient space for participants to lie down, a quiet environment, mic and speaker, yoga mats or matted floor.
Logistics
We carry our entire set of instruments for the Sound Bath sessions providing a relaxing and immersive experience to the participants.
How does the session unfold?
We will guide your guests through the experience, providing support and guidance to help them fully relax and enjoy the benefits of sound vibrations.
So if you're planning an event and want to provide your guests with a unique and rejuvenating experience, consider a sound bath with Gmantra Wellness.
Contact us today to learn more about our sound bath services and how we can help you create a memorable event that your guests will never forget.
GMANTRA WELLNESS
Gmantra Wellness offers an impressive range of sound healing and meditation services designed to help balance mind and body.
These personalized programs take a holistic approach to health and wellness, using music and sound to bring the body into a state of relaxation so it can better access its healing capabilities.
With offerings like online courses, one-on-one guidance, deep guided meditations, sound baths, and more, Gmantra strives to empower individuals through this transformative practice.
Whether you're looking for a unique way to reduce stress or deepen your spiritual connective journey, Gmantra Wellness provides an extensive toolbox for attaining inner balance.
BROWSE OUR WORK
OUR SERVICES
MEDITATIONS
An ancient practice that’s been around for centuries and helps with managing stress, improving focus, relaxation, and better quality of sleep.
MINDFULNESS WORKSHOPS
By stepping back and taking some time to reflect, participants can enjoy discovering inner peace, cultivating self-awareness, and recognizing the present moment.
Our Associations
Our corporate wellness association is an amazing group of companies that promote and support workplace well-being. We strive to create a healthier, happier workforce by providing tools, resources, and best practices that aim to improve the physical and mental health of employees.
kEEP IN TOUCH
Please get in touch with us with the below information and we'd be more than happy to help your organization achieve your wellness goals.