Corporate Wellness is Our First Priority

RELAXING
SOUND MEDITATION
FOR YOUR TEAM!

The Power of Sound and Magic of Meditation blended into One Simple Healing Tool to wash away Stress, Increase Productivity and Empower ourselves.

WHAT IS A SOUND BATH MEDITATION?

A therapeutic practice in which participants, while lying down on a mat, experience diverse sounds generated by musical instruments like Himalayan singing bowls, gongs, drums, chimes, and human voice, which provides complete relaxation to their body, mind, and spirit.

BENEFITS OF SOUND BATH MEDITATION

Using sound as a meditation tool, a meaningful connection from shared experience is achieved.

WORKPLACE VIBRATION

Using sound frequency vibrations to create a calming atmosphere and allowing employees to relax.

IMPROVES
FOCUS

Increases focus, concentration, motivation, and creativity while reducing anxiety and fatigue.

INCREASES PRODUCTIVITY

Beneficial in boosting overall performance at work as well as increasing employee morale.

TEAM
BUILDING

Opens up dialogues of self-reflection, while developing meaningful relationships with each other.

What is the best way to experience a Sound Bath Meditation?

Dress comfortably Bring a Shawl to keep yourself cozy and warm And just come with an Open Mind.

Requirements

Sufficient space for participants to lie down, a quiet environment, mic and speaker, and yoga mats or matted flooring.

Logistics

We carry our entire set of instruments for the Sound Bath Meditation sessions providing a relaxing and immersive experience to the participants.

How can companies incorporate Mindfulness & Sound?

As a part of their Wellness Programs, as part of Off-site meetings, which will be a reinvigorating experience and as a way to celebrate, reward team well-being, or bring the team together to build bonds

Companies that have embraced Sound Bath Meditation in their employee well-being programs

Google, Amazon, and TikTok have been using this modality for a great effect.

GMANTRA WELLNESS

Gmantra Wellness offers an impressive range of sound healing and meditation services designed to help balance mind and body.
These personalized programs take a holistic approach to health and wellness, using music and sound to bring the body into a state of relaxation so it can better access its healing capabilities.
With offerings like online courses, one-on-one guidance, deep guided meditations, sound baths, and more, Gmantra strives to empower individuals through this transformative practice.
Whether you're looking for a unique way to reduce stress or deepen your spiritual connective journey, Gmantra Wellness provides an extensive toolbox for attaining inner balance.
BROWSE OUR WORK

OUR SERVICES

SOUND BATHS

A therapeutic practice where participants lie in a comfortable space while soothing sounds, such as crystal singing bowls, gongs, and chimes are played.

MEDITATIONS

An ancient practice that’s been around for centuries and helps with managing stress, improving focus, relaxation, and better quality of sleep.

MINDFULNESS WORKSHOPS

By stepping back and taking some time to reflect, participants can enjoy discovering inner peace, cultivating self-awareness, and recognizing the present moment.

kEEP IN TOUCH

Please get in touch with us with the below information and we'd be more than happy to help your organization achieve your wellness goals.

OUR ADDRESS

C-801, Usha Garden, Ahimsa Marg, Malad (W)
Mumbai 400064

CALL US

+91 7718876878

EMAIL US

info@gmantra.in